Happiness is not dramatic. It's the tiny things like enjoying a moment with a friend, looking at how neatly you cleaned your house, made your bed, lit your candles while sitting with a cup of tea or a glass of wine, it's enjoying something someone wrote or shared, a sunset, the sun on your face, a beautiful flower, painting, a person you enjoy looking at or a thought of something which makes you smile. It’s is a peaceful warm shower or bath. Walking in nature, doing what you like , having fun or relaxing. Happiness is about receiving something without needing to do anything back and just being content in the moment. Happiness is a tiny or big moment of contentment with life as it presents itself. Being aware of it allows you to notice these moments more often. You are happier than you think. Notice how these moments, however fleeting, feel. To appreciate these moments is when gratitude rises. Full circle moments.